Suffering from backaches – sitting too long may be the cause!

Due to my desk bound work, I too have to sit for around 6 hours a day. After working for a year I start to feel aching at the lower back area. I was thinking maybe...maybe age is catching up on me. Seems like there may be another caused to it. and I thought sitting … Continue reading Suffering from backaches – sitting too long may be the cause!

My Marathon Singapore 2010 (SCMS 2010) experience

Another challenging day for me again 🙂 but its feels great. The ability to push my limits and to know where is my boundary. This year the Standard Chartered Marathon Singapore 2010 (SCMS 2010) have a completed different starting route as compared to the past. For the 42km, which I took part in, it started in orchard road … Continue reading My Marathon Singapore 2010 (SCMS 2010) experience