2 years ago, I did my first Port Dickson Triathlon 2010. I did it in a total of 02:46:24. Although it was below my target of 3 hours. I know deep in my heart that I could have done better. Because I pushed during the ride and at the run, I was unable to sustain and … Continue reading Port Dickson Triathlon 2012 Post Thoughts
In my last post, I mentioned that I was going for the Ironman race with a group of crazy friends. 4th December 2011 marks the day where we are all Ironman. Darrell Zhang - You are an Ironman! The question now is "Will you do it again?" Yeo Changjie - You are an Ironman! The question … Continue reading My crazy friends and I did it: “We are Ironman”
Today, my friends and I are leaving for a Ironman Race in Western Australia. It seems just like yesterday when I completed my first Ironman in Langkawi. Also I remember that I blog about how impulsive I was to sign up for a second ironman. This race is very different from my first Ironman. The first Ironman I did it alone because some of my friends thought … Continue reading These are my CRAZY friends…
This year end I will be heading down to western Australia for an Ironman race. I have heard from many who came back from the race taking about flat road and strong head wind, so this time round I decided to put on aero bars on my trusty Java (name of my road bike). Having … Continue reading Save your butt with ISM Adamo racing saddle
This morning, I just signed up for an Ironman Triathlon Race in Western Australia. Well I did it again. This time round I did it on impulse (I think). Why do I say this? Well firstly, My good buddy signed up already so I was thinking since he is going why not join in since I am also … Continue reading Should I or Should I Not?
I just had to shared this video. This is what I called sportsmanship. Check out 3.01. "The handshake" totally inspires me. and the music is great. Thanks to TimRabe
I would like apologies to all Evo lovers. In an earlier post, I mention "I received a new minimalist footwear from barefoot. And because I was not sure of the name I called it the EVO2." I made a mistake. Because there is a new EVO2. The minimalist shoe I had received was a new … Continue reading The new improved Terra Plana EVO II (No Mistake)
This coming weekend, I will be heading down to Port Dickson for a triathlon race. I'm actually quite excited about the race despite that fact that I competed a ironman race. This is in fact my first OLYMPIC DISTANCE TRIATHLON - unlike an ironman race that focuses more on endurance, an Olympic distance in my perspective focuses more on speed. … Continue reading My Port Dickson Triathlon 2010 Pre race thoughts