Creating my 100Km training log with Evenote and Drafts App

This week I have a group friends down over at Tokyo doing a very intense race. A race that I am too looking forward to challenge myself to. It is the Ultra-Trail MountFuji. The distance covers 161km and the cumulative altitude gain is about 9000m - it is also one of the toughest Ultra-Trail in … Continue reading Creating my 100Km training log with Evenote and Drafts App

Making The Jump

Today, I like to share something interesting, something different, something that's been troubling me for years. Have you been trying to learn a certain skill set and for many years you still failed to master it? For many years, I have this goal, this dream that I would get an IPPT Gold. What is IPPT, you can read here but … Continue reading Making The Jump

30 Days with Timex Road Trainer RT3

I previously blog about the winning of Timex Road Trainer RT3 GPS and today I like to share a review about the Timex Road Trainer RT3. My buddy Darrell also contributed to this article. Both of us love cycling, so I thought I shared the Timex Road Trainer with him. Each of us use 30 days … Continue reading 30 Days with Timex Road Trainer RT3

Unboxing Timex Road Trainer RT3 GPS

I like to first thank @yiheng for sharing the RT3 contest on facebook, otherwise I would not have known there was such a contest. Next, thank you Timex. I would certainly put the RT3 into good use. I'm not a hardcore cycling gadget kind of person. I always been using cycling speedometer with basic functions, and it … Continue reading Unboxing Timex Road Trainer RT3 GPS

Running the Safra Army Half Marathon 2012

Just last week, I had an awesome run with my friends over at Safra AHM. I am slightly disappointed with my timing because I was aiming for a 1:45:00. But this also pushes me to work harder for the next race. Thank you Weileen, Coach Sham and Weesan for your pacing, otherwise I would be … Continue reading Running the Safra Army Half Marathon 2012

Route to IMWA 2011 – Swim Training 03 Jan 2011

Swim session with Team Bandung today at GE Swimming Complex. I was slight late but was able to capture the essence of the training. Training buddy today was Zhaohui, he is a fast swimmer and I was glad that he was kind enough to let me pace him. I had a good swim session today and … Continue reading Route to IMWA 2011 – Swim Training 03 Jan 2011

Route to IMWA 2011 – Swim Training 02 Jan 2011

Training: Swim (Pool) Time: 55mins Distance: 2.4km Laps were done starting from 400m to 100m and back in an interval of 100m and 1min rest. Feeling was good as I start to get the grip of training. Now I have to start to look for a training applications or an online training log to record … Continue reading Route to IMWA 2011 – Swim Training 02 Jan 2011