This coming weekend, I will be heading down to Port Dickson for a triathlon race. I'm actually quite excited about the race despite that fact that I competed a ironman race. This is in fact my first OLYMPIC DISTANCE TRIATHLON - unlike an ironman race that focuses more on endurance, an Olympic distance in my perspective focuses more on speed. … Continue reading My Port Dickson Triathlon 2010 Pre race thoughts
I have signed up for the coming NorthFace 100Duo on 08 Oct 2010. So recently I been training on trail road at macritchie reservoir. I was actually hoping to take part in TNF with EVO, but it seems that EVO may not really be a durable shoe for trail running. I think I had about … Continue reading Terra Plana EVO breaking down after many rounds of trail.
From the previous post of Bandit run at Sundown marathon 2010 I would like to share some photos with Dopie fans, Dopie you can use it for walking, I use it for running 🙂
On Saturday, YY and me joined the Bare your sole 2010. I was a fun walk/run event where all people gathered together to fight poverty and build homes. Everyday, people in developing countries disaster-stricken places make their way through treacherous roads, uneven flooring, broken glass, scorching ground and discarded sharp objects... BAREFOOT Thus this event … Continue reading I did it 5km barefoot – Bare your sole 2010
After a few attempts on Vivobarefoot Evo, and a few attempts on Newton Distance S. There is no going back to cushion shoes. Minimalist shoe brings me to a whole new level in running, and I truly feel good when I am in Evo, feet is lighter, no heel strike and I could feel the … Continue reading I’m selling my Newton Running shoe for Vivobarefoot’s Evo
This is not a post to criticize VivoBarefoot's Evo. This post act as a training log to me, Why did I not train enough before I go for this 15km Trail race at MacRitchie Reservoir. The experience was good today with VivoBarefoot, during the trail there were puddles of water around when I happen to … Continue reading F1 Sports EQ Run 15km – A painful experience with VivoBarefoot’s Evo
if you had followed my adventure on barefoot running, I had earlier plan to get a pair of Vibram five fingers (VFFs) to start on barefoot running, than came my research and I finally decided to get the newton distance s, which I will treat it as a trainer before my leap to VFFs. But … Continue reading My first barefoot running with VivoBarefoot’s Evo
Very interesting video on Barefoot running, in fact I am now considering to buy a show either fivefingers or Newton, while for Newton it would be a good start for me because it looks more like a shoe and it still has that cushion for your feet, unlike fivefingers it would be a 100% change … Continue reading Newton Running Shoes or Five Fingers
finish 02, originally uploaded by huamao13.Finally it is done!I have completed my very first IM... The photos are starting to be uploaded. I hope to see more more and more 🙂 Not sure if I would purchase a official one.
2009 Aviva Ironman 70.3 Singapore Triathlon - Triathlon ChecklistWell 12 more days to Ironman Langkawi, so I went online seeking advice on the packing list and I found one on Aviva...it is for 70.3 but I figure that I could modify from here.plus due to budget constrain, I do have to borrow some of the … Continue reading 2009 Aviva Ironman 70.3 Singapore Triathlon – Triathlon Checklist