Go back to basic

After I started to learn more about my body, the asset of my life through yoga. I learn to understand strength. Strength that can be build without the needs to gym, tools or supplement. Body weight is what you need to build resistance. No tools to can help us when we are lazy.

“Truth of the matter is, men love tools—they love possessions, things they can use and play with. This is as true when it comes to strength work as for any other aspect of life. But if you want the best results, ignore the gimmicks and go back to basics.” – Excerpt From: Wade, Paul. “Convict Conditioning 2.”