Sleep More

Sleeping more can help you win.

Too many of us continue to live by the durable myth that one less hour of sleep gives us one more hour of productivity. In reality, each hour less of sleep not only leaves us feeling more fatigued, but also takes a pernicious toll on our cognitive capacity. The more consecutive hours we are awake and the fewer we sleep at night, the less alert, focused and efficient we become, and the lower the quality of our work. Via link

We all know about the importance of sleep but the entrepreneur fire in us keeps burning and you are reluctant to shutdown. From an entrepreneur to another: Logoff and come back stronger another day.

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