But we have to acknowledge that our communication addictions aren’t making us happy or productive. Create an atmosphere of minimal distractions. Stay offline unless you truly need to do some research. Do your important work first, and answer emails later.
Startup works in a fast pace environment, things change rapidly. But that does not mean that you have to be connected all the time. Sometimes being connected makes you less productive. Some entrepreneurs turned off notification to find their zone. What I do is simply go airplane mode on my devices.
Give it a try, go airplane mode and you will focus much better.