Drink Your Hearts Out

Both beer and wine have some added benefits to drinkers that many distilled alcoholic beverages do not. For instance, Red-wine that is high in tannin contain procyanidins, which protect against heart disease. Beer is a significant source of dietary silicon, which improves bone-density and reduces the risk of osteoporosis.

via Calories in Wine vs Beer

To all alcohol lovers, here’s another reason to drink without feeling all guilty during the weekend.