“Do less. We are trying to do way too many things, so line up all the stuff you have for a week, and start cutting from the bottom, from what’s least important to you. Switch off the gadgets, turn off the smartphone, turn off the wi-fi, and just have moments where you can recharge, reflect, and just get away from that speed and distraction.”
Agreed. we are trying to do too many things. Do not filled your todolist to the brim, because you know that you would not be able to finish it. Do a few tasks each day, break it down and you will feel much better. I did the same, give it a try.